Massage Therapist, Christine Girouard, joins us this week to share why she’s passionate about helping others relax, de-stress or recover from injuries. Through our discussion, Christine shares the benefits of massage, defines different massage techniques and identifies the time you should hold off booking a massage.
Additionally, she shares how she got started in the field, tips for helping your muscles recover, what her next area of focus will be to continue helping clients and her plans for continuing to provide care and comfort to others when her massage days come to a close. Christine’s passion for providing the proper care to ensure relaxation and overall wellness shines throughout our entire conversation!
Episode and Guest Link
Using a Foam Roller for Muscle Recovery
Compassionate Touch for Elders Article
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Music and Artwork Credits
Music Credit: True Living by Patrick Moore
Royalty free music license purchased at soundotcom.com
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Credits
Music Credit: True Living by Patrick Moore
Royalty free music license purchased at soundotcom.com