Assorted Conversations

Ep. 9 - The Fitness Coach Conversation with Alisa Conway

Helen & Maureen

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0:00 | 42:43

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Alisa Conway accepted a volunteer high school coaching opportunity and had no idea how pivotal that choice would become for her.  Coaching high school athletes was the stepping stone for her to move from accounting and into the world of fitness.  Alisa is a highly respected and sought after fitness coach who, through her multiple certifications, helps her clients achieve their wellness goals in mind, body and spirit.

Focusing on her clients’ personal achievements, recognizing that on some days just showing up to class is an accomplishment and encouraging each client to outdo themself, not others in class, are the many ways she creates a “no judgement” zone and allows her clients to discover what they are truly capable of achieving.


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What is TRX?  Intro Video

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Whitman Wellness Center 


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Music and Artwork Credits

Music Credit:  True Living by Patrick Moore

Royalty free music license purchased at soundotcom.com


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Credits

Music Credit:  True Living by Patrick Moore

Royalty free music license purchased at soundotcom.com

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